Style, Decor & More: How To Get Healthy, Thick Hair At Any Age

How To Get Healthy, Thick Hair At Any Age

Disclosure: Style, Decor & More received PR samples. All opinions are 100% my own. This post contains affiliate links.

Everyone wants healthier, thicker, and stronger hair. Fortunately, we are lucky to be living during a time when we are focusing more on our health, and breakthroughs in science are leading to amazing beauty products that deliver on their promises of voluminous, shiny tresses.



SCALP MASSAGE

A healthy scalp is essential for hair growth. One way to stimulate the scalp is with a scalp massage that brings nutrient-rich blood flow to your hair follicles and redistributes excess oil from your scalp unclogging follicles and moisturizing hair. 

Begin the massage by placing fingertips along the top-center of your scalp and gently move in small circular motions using the pads of your fingers. Slowly work your way down to the nape of your neck. Finish by placing your fingertips on your temples and massaging along the front hairline.

DE-STRESS

Whether sudden or chronic, stress can take a toll on your health and hair growth. Try meditating for at least 5 minutes a day with your eyes closed and observe wandering thoughts as they drift through the mind. Do not judge the thoughts, simply be aware of each mental note as it arises. Breathe in slowly and exhale slowly throughout the meditation process. 

HAIRCARE PRODUCTS 

Haircare has long evolved from basic shampoo and conditioner. We have more haircare choices today than ever before, which sometimes can make finding even a simple thickening shampoo overwhelming. Where do you begin and what should you look for in order to find safe and healthy products for your hair?



Well, just as the right skincare products can give you a glowing complexion, the right hair care products can give you a lustrous, healthy head of hair. DERMA-E Thickening Shampoo and Thickening Conditioner are two invigorating hair care products that help you achieve the look of thicker and fuller locks with its therapeutic mint and herbal blend. The unique blend of naturally-derived proteins, vitamins, and oils pack a punch to create a thickening formula that is out of this world. I can actually feel the essential oils nourish and calm my scalp almost instantly!



Two other products to try if you are suffering from dry scalp and desire thicker, fuller hair is to alternate DERMA-E Thickening Shampoo and Thickening Conditioner with DERMA-E Scalp Relief Shampoo and Scalp Relief Conditioner as needed. 

"Clean beauty is part of a lifestyle that is mindful of what we put in our bodies and how we impact our environment."

DERMA-E is an affordable and effective cruelty-free brand that never ceases to amaze me with their awesome skincare line and now haircare, It is nice to know there is a product line that cares about clean, cruelty-free beauty. There is also a 100% customer satisfaction guarantee, so I can't think of a better reason to try it. DERMA-E products can be found in several stores, including ULTA, CVS, Whole Foods, and Walgreens. To learn more, visit DERMA-E



NUTRITIOUS DIET

A diet that contains healthy fats, protein, and a range of vitamins is essential for the body to build strong, healthy hair. A person should look to add 1-2 servings of healthy fats and protein per day to their diet can see improvement in their hair. Try nutrient-rich eggs, salmon, walnuts, Greek yogurt, and beans (pinto, black, green) that are abundant in healthy fats and protein. 

BE KIND TO YOUR HAIR

Too much of a good thing can actually harm your hair. Overwashing your hair can strip the natural oils and make your scalp dry, which can cause your skin to produce more oil. Blow-drying, flat-ironing, and curling can also cause the outer layer of hair to lift up, releasing valuable moisture and leaving strands brittle, dry, and damaged. And, if your color your hair, re-apply dye to just the roots to minimize chemical exposure on the remainder of your hair.

Remember, your hair only grows about half an inch a month, so be patient. 😊


  xoxo,



38 comments :

  1. These sound like some wonderful tips - my hair has become thinner as I've got older so I could definitely do with trying some of these tips and a scalp massage sounds lovely.

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    1. Hi Sarah, I hope the tips help. Yes, my hair has thinned as I've grown older, too! DERMA-E shampoo & conditioner have helped. :)

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  2. My hair has thinned dramatically during this time. I am being treated by my doctor, but this sounds like a delightful, spa-like experience.

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    1. I hope you enjoy the massage technique, Terri. Thanks so much for stopping by!
      Nancy

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  3. I have got to try those products. I had not heeard of Derma-E until now and if it works I will try it as soon as I can get some for me and my daughter.

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    1. You will love DERMA-E's products! They are a great cruelty-free, eco-ethical brand!

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  4. I agree with you that diet contributes to hair quality. It is also godo to have products that help to further capilar health.

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    1. Most definitely. A good diet is essential for healthy hair.

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  5. I have not heard about this brand before. I have to see if they have product for my hair texture.

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    1. They have a variety of shampoos for all different hair types - nourishing, restoring, therapeutic, etc. I'm sure you will find a great product for your hair type.

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  6. I need to check out these products. I am always looking for help with my hair.

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  7. I haven't heard of this brand before, but I love that it is cruelty-free. That's a huge deciding factor when I purchase something.

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    1. Hi Pam, Yes! DERMA-E is cruelty-free and eco-thical. I just love their products!

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  8. I love Derma E products! I can’t wait to add this to my collection.

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  9. I need to take care more about my diet. It's important to eat the right food to have always a healthy body!

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  10. This definitely looks like something to try. I've been under a lot of stress, so I will keep this in mind.

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    1. The scalp massage would be great for stress! Take care!

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  11. I have tried some of their other products. I would love to give this a try and have healthier hair.

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    1. I'm so glad you've tried DERMA-E products in the past! I'm a huge fan. If you try the hair products, please come back and let me know what you think!

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  12. My hair is shiny and smooth but I think it's thinning. So thank you for the tips. -LYNNDEE

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  13. I am a huge fan of DermaE products, but I have never heard of this product until now. I have thin hair so I am off to place an order right now!

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    1. I hope you love the shampoo & conditioner as much as I do! DERMA-E has never disappointed me yet! :)

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  14. I love this brand's skin care products. I didn't know they made shampoo! I will have to try this.

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    1. Hi Monica, You are right. The shampoos & conditioners are NEW! I was excited to be one of the first to try them! Same great eco-ethical and cruelty-free beauty as with the skincare.

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  15. Wonderful tips. Indeed taking care of the body does good to the hair too. I need to check out the products, though :)

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  16. The last time I had thick hair was when I was pregnant. I'll give DermaE thickening products.

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    1. I know you'll love their products, Lizzie! Thanks for stopping by!
      Nancy

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  17. I like that these products are vegan and cruelty free! I will have to check them out for myself.

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    1. Hi Beth, I agree. I love cruelty-free and eco-ethical beauty. I feel like I'm making a difference.
      Thanks for stopping by!
      Nancy

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  18. I've been upping my hair care game lately in an attempt to help my hair grow thicker! So far, so good but I never realised the importance of products before lockdown. Now I always check what I'm buying.

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    1. Hi Nyxie! I think we all learned a lot during the lockdown. I make sure to have plenty of my favorite food and beauty products on hand.
      Thanks for stopping by!
      Nancy

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  19. Yes hair care is most important, I always had thick hair, now it is thinning out little I need to check this product sounds great one.

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  20. These tips are awesome. And thanks for the product recommendation.

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